Chirwere chinokonzeresa mapfupa kushaya simba uye kusimba, zvekuti tsaona yakadai sekudonha kana kunyatso famba sekukotama, inogona kukonzera kuti mapfupa atsemuke. Kudzivirira kurasikirwa kwepfupa uchirwara ne osteoporosis, chikafu chine hutano uye mamwe maekisesaizi anokurudzirwa.
Vamwe vanhu vangangoda kushandisa wiricheya kana yavo osteoporosis yakanyanyisa kukwana. kushandisa a wiricheya inogona kubatsira kudzivirira kudonha kana tsaona zvichibva pane isina kusimba mapfupa chimiro.
Other Information
Osteoporosis - Mayo Clinic
Osteoporosis - Wikipedia, iyo yemahara encyclopedia
Osteoporosis Center: Zviratidzo, Kurapa